Blog tagged as therapy

    Self harm, also known as self injurious behavior, is a topic that frightens many and is not talked about enough, particularly when discussing young adults and adolescents. Self harm manifests in many ways including cutting, burning, scratching, hitting, punching, head banging...

    I remember when I was a teenager how frequently I felt misunderstood. It was a time in life filled with emotions and unknowns and I was bursting at the seams to "figure it all out". Looking back I see clearly now that what I was really looking for was just to be und...

How can we live in this world and not of it? Various spiritual traditions discuss this idea of attachment in different ways. I ask myself what is my biggest worldly attachment? The answer: my husband Harold plain and simple (sorry kids, I love you but you're not first in regards to attachments). We'...

Newtown Family Therapy & Wellness was recently featured in the Newtown Bee. The article covers the news about our additional services (acupuncture and massage therapy) as well as our expanded space. You can read the full article here:
Newtown Family Therapy & Wellness Broadening Services In ...

Does your to-do list look something like this most days?

• Meal plan for the week
• Grocery shop
• Finish laundry
• Prepare kids for the week of school/daycare/babysitter/etc.
• Mow the lawn
• Fall clean up/leaf blowing
• Finish weeding flower beds
• Make vet appointment for the dog
• Send emails that are waiting in...