Blog tagged as anxiety

I pose that radical question to you. Meditators often see the spiritual awakening that is, in essence, the inevitable outcome of a long-term practice of meditation as the "death of the self" or the "death of the ego." Like a caterpillar that must die before becoming a butterfly, ...

Does your to-do list look something like this most days?

• Meal plan for the week
• Grocery shop
• Finish laundry
• Prepare kids for the week of school/daycare/babysitter/etc.
• Mow the lawn
• Fall clean up/leaf blowing
• Finish weeding flower beds
• Make vet appointment for the dog
• Send emails that are waiting in...