Blog tagged as stress

"Stop Crying"

By Benjamin

My husband had a business trip in Florida this past week and I decided to pack up my 18 month old son and myself and tag along for some sun and warm weather. I am so glad I did as it was just what we all needed as we eagerly await the real arrival of
19.07.26 01:49 PM - Comment(s)
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Meditation: Killing of the "Self"?

By Benjamin

I pose that radical question to you. Meditators often see the spiritual awakening that is, in essence, the inevitable outcome of a long-term practice of meditation as the "death of the self" or the "death of the ego." Like a caterpillar that must die before becoming a butterfly, ...

19.07.26 01:49 PM - Comment(s)
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How Do We Deal With Grief?

By Benjamin

I think about my 99 year old grandmother who passed away a year and a half ago. She and I had a deep love for each other and would always joke that we were kindred spirits. I could see the spirit that was beyond her eyes- ageless and genderless. (If anything, inside she was an
19.07.26 01:48 PM - Comment(s)
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Let the Weeds Grow

By Benjamin

Does your to-do list look something like this most days?

  • Meal plan for the week
  • Grocery shop
  • Finish laundry
  • Prepare kids for the week of school/daycare/babysitter/etc.
  • Mow the lawn
  • Fall clean up/leaf blowing
  • Finish weeding flower beds
  • Make vet appointment for the dog
  • Send emails that are waiting in...
19.07.26 01:48 PM - Comment(s)
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