Thank you — we received your request
Our team typically responds within 1–2 business days to match you with a therapist and discuss next steps, including a free 15-minute consultation when appropriate.
Prefer to talk sooner? Call us at 203.304.9977.
If this is a mental health emergency, call or text 988, or go to your nearest emergency room.
What happens next
- We review your request and help match you with a clinician
- We email or call you about availability and insurance or fees
- When it is a good fit, we schedule a free 15-minute consultation
You can also review What to Expect or our Fees & Insurance page while you wait.
